August 31, 2020
Is your skin always shiny and you often experience breakouts? If the answer is yes, you are dealing with oily skin. While this is not the easiest skin type to manage, there are certain products which when used regularly, can help you achieve better texture and a healthy glow.
June 4, 2020
We are all familiar with B vitamins but how much do we actually know about these powerful supplements? B vitamins play an essential role in your body. People who follow a well-balanced diet usually get the recommended amounts of them through food. However, in some cases, certain factors such as age, genetics, dietary choices, alcohol […]
December 25, 2019
There are a few things that make for good sun protection – it should apply smoothly, without leaving a chalky residue and it should be scent-free.
April 2, 2019
So, you do everything that’s necessary for good oral health; you brush your teeth at least twice a day, floss, and visit your dentist regularly. But what about tongue scrapping? If you’re not familiar with this practice, know that you are neglecting a step that could make a huge difference in your oral hygiene.
October 4, 2018
Gone are the days when orthopaedic shoes were only related to the old and chunky models. Nowadays, you can freely wear orthotic shoes without compromising your style or shoe type and usually, these types of shoes are designed for everyone. Studies have shown that a great number of them are worn to help people deal […]
September 18, 2018
Wisdom teeth are the last molars on each side of the upper and lower jaw. They erupt when the person is either a teen or a grown up adult. But by that time, the rest of our teeth are already developed which means wisdom teeth have to wiggle their way in to find room. If […]
June 6, 2018
Do you too tend to avoid visiting your dentist? I really get that – we all do it, but what you should know is that attending regular dental check ups is the best way to avoid tooth ache, bad breath and misaligned teeth. And who doesn’t want to have the perfect smile, right? The thing […]
April 5, 2018
Haven’t you noticed how people who have a beautiful smile somehow instantly appear more attractive and likeable? It’s no secret that the foundation of a gorgeous smile are healthy and pearly white teeth. However, a smile can quickly lose its attractiveness when teeth lose their white colour and sparkle. Unfortunately, due to many of our […]
March 2, 2018
If you’ve been trying to lose weight and gain some muscle mass just by exercising for a while now, you might already be seeing some results, however I bet you’ve heard the great benefits of using supplements and how they can help you make the most of your routine. But you also might have heard […]
November 15, 2017
The human connection with plants is nothing new, given the fact people relied on plants for various health issues, and benefits. Taking this into account, aromatherapy is nothing new either, as its roots go way back to ancient civilisations like the Egyptians, and some essential oils and their healing properties have made it even in […]