essential-oils-for-sleep

Discover the Power of Essential Oils for Better Sleep

February 11, 2021

It has become normal for us to deal with sleep problems. Everyday stress, overthinking, anxiety, depression, or certain medications can be the reason for the inability to fall asleep or waking up multiple times during the night. Not being able to properly rest our body, makes us more nervous, irritable, and tired. In addition, if […]

stuffy-nose

Decongestant Remedies for Congestion Relief and Stuffy Nose

January 15, 2021

If you’re unfortunate enough to suffer from nasal congestion, then you know how painful and annoying it can feel. When you feel your head heavy, you can hardly concentrate, do your job or enjoy all the activities you love. Your chest can get full with mucus, your nose is runny and stuffy and sometimes it […]

essential-oil

Find Out How to Make Your Own Essential Oils

November 9, 2020

Essential oils have been used for cosmetic and aromatherapy purposes for ages, the latter especially. The reason for that is because when used properly, they can have an uplifting effect on the mind and promote calmness. These fragrant and soothing oils work even better when in synergy with each other, thus mixing their compounds together […]